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WordPress-Datenbank-Fehler: [Table 'db614568953.yoast_wp_seo_models_indexable' doesn't exist] INSERT INTO `yoast_wp_seo_models_indexable` (`object_id`, `object_type`, `permalink`, `title`, `description`, `is_cornerstone`, `is_robots_noindex`, `is_robots_nofollow`, `is_robots_noarchive`, `is_robots_noimageindex`, `is_robots_nosnippet`, `is_public`, `has_public_posts`, `blog_id`, `open_graph_image`, `open_graph_image_id`, `open_graph_image_source`, `open_graph_image_meta`, `twitter_image`, `twitter_image_id`, `twitter_image_source`, `permalink_hash`, `created_at`, `updated_at`) VALUES ('1', 'user', 'https://vollgut-gutvoll.de/author/vollgut-gutvoll/', 'voll gut und gut voll', 'Blog about fresh food, cool drinks and more. Kreative Rezeptideen treffen auf wahnsinn leckere Drinks!', '0', '0', NULL, NULL, NULL, NULL, NULL, '0', '1', 'https://secure.gravatar.com/avatar/9e0f14e117d00921d3ba8682ef6e8525?s=500&d=blank&r=g', NULL, 'gravatar-image', NULL, 'https://secure.gravatar.com/avatar/9e0f14e117d00921d3ba8682ef6e8525?s=500&d=blank&r=g', NULL, 'gravatar-image', '50:78490df6db0ade6e78bac4696fde88ba', '2023-02-07 11:52:04', '2023-02-07 11:52:04')
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Red Velvet Smoothie » vollgut-gutvoll Deprecated: Automatic conversion of false to array is deprecated in /homepages/22/d588571434/htdocs/clickandbuilds/vollgutundgutvoll/wp-content/plugins/wordpress-seo/inc/class-wpseo-image-utils.php on line 190
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Habt ihr gestern den leckeren Green Fever Smoothie gesehen? Oder den farbenfrohen Granatapfel-Kokos Smoothie von der lieben Steffi? „Wahnsinnig lecker“- kann ich dazu nur sagen. Da gab es schon einige coole Smoothies zu sehen. Und heute gehts auch schon glatt weiter, mit dem Smoothie Blogevent ‚mix a wish – Happy Smoothies‘.
Steffi und ich sind ja DIE Smoothie-Liebhaber schlecht hin. Wir haben nicht lange überlegen müssen, über was das Blogevent handeln soll. Es war schnell klar: Smoothies. In den kommenden Tagen und Wochen, wird sich so einiges um die kunterbunten Fitmacher auf unseren Blogs drehen. Denn nicht nur wir machen die Smoothies, sondern auch ihr seid herzlich dazu eingeladen! Selbstverständlich werdet Ihr auch nicht leer ausgehen, wir haben einige tolle Gewinne für Euch vorbereitet. Alle Infos rund um das Blogevent „Mix a wish – Happy Smoothies“ werdet wir ab Sonntag, 24.01.2016 auf unseren Blogs bekannt geben. Egal ob mit oder ohne Blog – Ihr seid alle herzlich willkommen!
Das Wochenende nähert sich und das heißt: Ihr habt jede Menge Zeit für das gesunde Plus, den Smoothie! Ich habe euch heute den Red Velvet Smoothie mitgebracht. Denn nicht nur grüne Smoothies sind total in, auch rote. Knallrote, versteht sich. Der Smoothie hat sogar extra Crunch! Aber schaut selbst….
Red Velvet Smoothie
Red Velvet Smoothie
Für 3 Gläser
Zutaten
½ Drachenfrucht
½ Granatapfel
1 Mango
3 Stile Minze
200gr Himbeeren
2 Äpfel
Zubereitung
Die Drachenfrucht, auch Pitahaya gennant, halbiert ihr und kratzt mit einem Löffel das Fruchtfleisch heraus. Den Granatapfel schneidet ihr zunächst auf und gebt die Kerner mit der Drachenfrucht in den Mixer. Passt hierbei ein wenig auf, da der Granatapfel wirklich extrem spritzt.
Anschließend schneidet ihr die Mango auf, entkernt diese und gebt das Fruchtfleisch mit der Minze in den Mixer hinzu.
Zu guter letzt schält ihr die Äpfel und entkernt sie. Die Himbeeren, sowie die Äpfel kommen in den Mixer und nun wird alles ordentlich durchgemixt.
Als Topping könnt ihr hierfür Nüsse, Chiasamen, Kokos oder auch Pistazien nehmen.
Schaut doch morgen mal bei Steffi vorbei. Sie hat einen bezaubernden Smoothie für euch vorbeireitet. Von mir hört ihr erst wieder etwas am Sonntag, wenn es soweit ist und die Gewinne für das Blogevent bekannt gegeben werden. Seid gespannt. Ein guten Start in das Wochenende!! Lasst es euch gut gehen.
Ein großes Dankeschön geht auch an unsere Sponsoren,
die uns tatkräftig bei diesem Blogevent unterstützen:
