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Blaubeer - Fenchel Smoothie » vollgut-gutvoll
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Blaubeer – Fenchel Smoothie

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Blaubeer Fenchel Smoothie - voll gut & gut voll - Blueberry Fennel Smoothie http://vollgut-gutvoll.de/2016/02/23/blaubeer-fenchel-smoothie/

Ihr wisst, wie sehr ich Blaubeeren liebe. Abgöttisch! Ich kann nie genug von diesen kleinen blauen Dinger bekommen. Eine oder zwei Hände voll reichen mir nicht, das müssen schon ein bisschen mehr sein. Am liebsten esse ich Sie in Muffins. Ehrlich gesagt bin ich schon so verrückt, dass ich überall, wo es Blaubeermuffins zu kaufen gibt, einen kaufe! Auch wenn ich es schon weiß, dass der Muffin nicht schmeckt, dann kaufe ich ihn trotzdem. Blaubeersüchtig eben.

Jetzt habe ich es endlich einmal geschafft Blaubeeren in meinen Smoothie zugeben. Und was soll ich sagen. Ich bin hin und weg! Und die Farbe ist einfach genial. So genial, dass nun mein Tshirt Flecken von den kleinen Beeren hat. Aber die Hauptsache ist ja, dass der Smoothie schmeckt! Und wie sogar. Ich habe mal wieder etwas experimentiert – zum Glück war niemand dabei, denn die Küche sah aus, wie ein Schlachtfeld! Jedenfalls habe ich einfach die Fenchelknolle genommen und in den Mixer geworfen. Lecker! Ganau meins.

Zur Feier des Tages habe ich auch noch die Gewinner für das ‚Mix a wish – happy Smoothies‘ Blogevent von What makes me happy und mir dabei. Seid ihr bestimmt schon gespannt, wer den Pot geholt hat? Das könnt ihr auch sein, denn bei so tollen Smoothies, war es wirklich nicht leicht einen Gewinner auszuwählen. Steffi und ich haben uns mehrmals die Smoothies angeschaut und manche sogar getestet! Wie gesagt, es war nicht leicht für uns!

Blaubeer Fenchel Smoothie

Für 2 Gläser

Blaubeer Fenchel Smoothie - voll gut & gut voll - Blueberry Fennel Smoothie http://vollgut-gutvoll.de/2016/02/23/blaubeer-fenchel-smoothie/

Zutaten

200gr Blaubeeren
1 Orange
2 kleine Äpfel
1 Knolle Fenchel
½ Limentte
Haferflocken
Cashewkerne

Zubereitung

Die Blaubeeren, sowie den Fenchel wascht ihr zunächst. Die Blaubeeren könnt ihr direkt in den Mixer geben. Bei dem Fenchel entfernt ihr das Grünzeug und die äußerste Schale, sowie den Strunk und gebt die Ganze Knolle in den Mixer.

Die Äpfel schält und entkernt sie, sodass ihr sie mit in den Mixer geben könnt. Zum Schluss gebt ihr noch den Saft der Orange und der Limette dazu und mixt das ganze ordentlich durch!

Als Topping könnt ihr ein paar Haferflocken und Cashewkerne darauf streuen.

-Lasst es euch schmecken!

Und hier sind endlich die Gewinner des Blogevents: Herzlichen Glückwunsch!!!

Der glückliche Gewinner von ‚mix a wish – Happy Smooties‘ ist

Ina is(s)t -Samtiger Rote Bete-Rosen-Smoothie

Du darfst dich über einen Vitamix S30 in apfelgrün (im Wert von 499 €) freuen:

Platz 2&3 – Nu3 Gutscheine im Wert von 50€ geht an:

Recipes and more – Chillyberry Smoothie

Marc (via Mail) – Wake up Smoothie

Platz 4&5 – Saftgras Gutschein im Wert von 30€ geht an:

Mrs. Mohntag – Creamy & Cleansing Avocado Smoothie

Glück am Stück – Rucola-Ingwer Smoothie

Platz 6 – Spiegelau Authentis Casual + 2 leckere Buah Smoothies geht an:

Karamba Karina’s Welt – Pitahaya-Blaubeer Smoothie

Des weiteren wurden unter allen Teilnehmer tolle Bücher verlost:

: 2 x „Smoothies, Shakes und Powerdrinks“ von Stiftung Warentest

: 2 x das Buch „Rainbow Smoothies“ von Gräfe und Unzer

: Das Buch „Super Säfte“ vom Edel Verlag

: 2 x „Smoothies für alle Jahreszeiten“ von Stiftung Warentest

: Das Buch „101 Smoothies“ von h.f.ullmann

: Das „Superfood Smoothie“ Buch von Königsfurt Urania

Folgende Bücher gehen an:

Rainbow Smoothies von dem Gräfe und Unzer Verlag:

Gib mir vier – Mandelkuss Smoothie

Wunschglueck – Apfel Mango Orangen Smoothie mit Chiasamen

Smoothies für alle Jahreszeiten von Stiftung Warentest:

Run2b lucky – Runners High 2.0 Smoothie

Gwenstical – Hakuna Matata Smoothie

Superfood Smoothies von Königsfurt Urania:

Papilio Maackii – Super Berry Acai Smoothie

101 Smoothies von dem h.f.ullmann Verlag:

Sie baeckt gern – Karotten Granatapfel Smoothie

Super Säfte von dem Edel Verlag:

delicious dishes around my kitchen – Himbeer- Orangen- Rote Bete- Smoothie

Smoothies – Powerdrinks von Stiftung Warentest:

Diana Küchenflug – Red Warrior Smoothie

Whats cooking Lisa? – Smoothie Bowl mit Banane und Erdnussmus

Bitte lasst uns eure Adressen per Mail an info(at)whatmakesmehappy.de oder hello(at)vollgut-gutvoll.de zukommen, sodass wir die Gewinne an euch versenden können. Vielen lieben Dank!

EIN GROSSES DANKESCHÖN GEHT AUCH AN UNSERE SPONSOREN,

DIE UNS TATKRÄFTIG BEI DIESEM BLOGEVENT UNTERSTÜTZEN:

„Ich liebe das Essen und das Essen liebt mich!“ – Genau so würde ich meine Beziehung zum Essen beschreiben. Es bereichert mein Leben und wer liebt es nicht köstlich zu essen? Eben! Ich bin ein leidenschaftlicher Foodstylist, ausgebildeteter Barkeeper und Foodfotograf. Hauptsächlich koche ich für meine Familie, Freunde und natürlich für meinen eigenen Gaumen. – der wird dabei natürlich nicht vernachlässigt!

Kurz gesagt: Ich bin ein junger kreativer Fuchs, der gerne isst und seine Köstlichkeiten mit der Welt teilt. (mehr anzeigen)