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Blaubeer - Fenchel Smoothie » vollgut-gutvoll Deprecated: Automatic conversion of false to array is deprecated in /homepages/22/d588571434/htdocs/clickandbuilds/vollgutundgutvoll/wp-content/plugins/wordpress-seo/inc/class-wpseo-image-utils.php on line 190
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Ihr wisst, wie sehr ich Blaubeeren liebe. Abgöttisch! Ich kann nie genug von diesen kleinen blauen Dinger bekommen. Eine oder zwei Hände voll reichen mir nicht, das müssen schon ein bisschen mehr sein. Am liebsten esse ich Sie in Muffins. Ehrlich gesagt bin ich schon so verrückt, dass ich überall, wo es Blaubeermuffins zu kaufen gibt, einen kaufe! Auch wenn ich es schon weiß, dass der Muffin nicht schmeckt, dann kaufe ich ihn trotzdem. Blaubeersüchtig eben.
Jetzt habe ich es endlich einmal geschafft Blaubeeren in meinen Smoothie zugeben. Und was soll ich sagen. Ich bin hin und weg! Und die Farbe ist einfach genial. So genial, dass nun mein Tshirt Flecken von den kleinen Beeren hat. Aber die Hauptsache ist ja, dass der Smoothie schmeckt! Und wie sogar. Ich habe mal wieder etwas experimentiert – zum Glück war niemand dabei, denn die Küche sah aus, wie ein Schlachtfeld! Jedenfalls habe ich einfach die Fenchelknolle genommen und in den Mixer geworfen. Lecker! Ganau meins.
Zur Feier des Tages habe ich auch noch die Gewinner für das ‚Mix a wish – happy Smoothies‘ Blogevent von What makes me happy und mir dabei. Seid ihr bestimmt schon gespannt, wer den Pot geholt hat? Das könnt ihr auch sein, denn bei so tollen Smoothies, war es wirklich nicht leicht einen Gewinner auszuwählen. Steffi und ich haben uns mehrmals die Smoothies angeschaut und manche sogar getestet! Wie gesagt, es war nicht leicht für uns!
Blaubeer Fenchel Smoothie
Für 2 Gläser
Zutaten
200gr Blaubeeren
1 Orange
2 kleine Äpfel
1 Knolle Fenchel
½ Limentte
Haferflocken
Cashewkerne
Zubereitung
Die Blaubeeren, sowie den Fenchel wascht ihr zunächst. Die Blaubeeren könnt ihr direkt in den Mixer geben. Bei dem Fenchel entfernt ihr das Grünzeug und die äußerste Schale, sowie den Strunk und gebt die Ganze Knolle in den Mixer.
Die Äpfel schält und entkernt sie, sodass ihr sie mit in den Mixer geben könnt. Zum Schluss gebt ihr noch den Saft der Orange und der Limette dazu und mixt das ganze ordentlich durch!
Als Topping könnt ihr ein paar Haferflocken und Cashewkerne darauf streuen.
-Lasst es euch schmecken!
Und hier sind endlich die Gewinner des Blogevents: Herzlichen Glückwunsch!!!
Der glückliche Gewinner von ‚mix a wish – Happy Smooties‘ ist
Bitte lasst uns eure Adressen per Mail an info(at)whatmakesmehappy.de oder hello(at)vollgut-gutvoll.de zukommen, sodass wir die Gewinne an euch versenden können. Vielen lieben Dank!
EIN GROSSES DANKESCHÖN GEHT AUCH AN UNSERE SPONSOREN,
DIE UNS TATKRÄFTIG BEI DIESEM BLOGEVENT UNTERSTÜTZEN: